The nation’s number one killer is heart disease. The good news is you can protect yourself against it.
8 Steps You Can Take Now
It's easy to take advantage of omega-3 fatty acid benefits. Here's how to sneak in a daily dose of heart health.
There may be a health benefit to enjoying dark chocolate on occasion.
Potassium-Rich Foods Do a Heart Good | Article
And another study confirms power of raw fruits, vegetables to protect against stroke
Heart Quiz for Women Only | Quiz
As a woman, do you know what your risk is for developing heart disease? You might be surprised. Take this quiz, based on information from the American Heart Association, and see how much you know about...
Study found Swedish women who ate it a few times a month were protected
Your Heart Loves a Daily Multivitamin | Article
Yet another reason not to skip a multi: It's smart for your heart. Get the info on how a daily vitamin habit can help your heart—plus, tips to get the most from your multi.
See how EatingWell food and nutrition editors prepare easy, healthy whole-grain meals and snacks that help you keep cholesterol in check without compromising flavor.
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of cardiovascular heart disease and help...
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- Live an Active Heart-Healthy Lifestyle
- The Big Deal About Bad Cholesterol
- Nearly Half of Americans Face Serious Heart Risks
- Survey Finds Many Young Adults Oblivious to Heart Health
- 911 Basics: Responding to a Heart Attack