You can look younger and live longer ... you just need to adopt these healthy habits, starting today.
Five Ways to Age Gracefully
Aging Quiz | Quiz
Which of these is a health benefit of lifelong exercise: Avoiding high blood pressure? Preventing depression? Preventing constipation? It's all of these.
The New Face of Aging | Article
Not only do baby boomers expect to live into their 80s or 90s, but they are expecting to be independent, one expert says.
It's Time for Boomers to Face the Facts | Article
Even though boomers are rewriting the script for aging, they can't stop the clock. Age brings many changes, and boomers must change with it.