Prevention
Eat Your Way to a Healthy Heart
Omega-3s are widely believed to prevent and slow heart disease by keeping those arteries clear. The best part? You can find them in a wide variety of tasty foods, or you can also get an extra boost from a supplement. Foods to Stock in the Fridge
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Krill oil contains omega-3 fatty acids, which contribute to heart health and mobility to keep you up and moving. This nourishing oil also keeps you sharp. Shop Our Krill Oil Now ›
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The Mediterranean diet sounds too good to be true (it includes red wine!). But experts say eating this way can prevent and help manage diabetes. What’s on the Menu ›
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The symptoms of a heart attack can be subtle and they don’t all come at once. How you respond is crucial – from calling 911 to waiting for help to arrive. Right Steps to Take ›
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Reading in low light, looking at the sun – was your mom right to warn that these harm your eyes or are they just myths? Eyesight Quiz Has the Answers ›
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- Prostate Cancer: Diet and Prevention
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