Lemon Balm

Description

Medicinal Parts

The medicinal parts are the oil extracted by distillation, the dried leaves, the fresh leaves, and the whole plant.

Flower and Fruit

The small white bilabiate flowers are in 6 one-sided false whorls in the axils of the upper leaves. The calyx is campanulate, bilabiate, and it has a shortly dentate upper lip. The corolla tube is curved upward. The upper lip is slightly domed and divided in two parts, the lower lip is trilobed with an extended middle lobe. The flower has 4 stamens. The fruit is an oblong-ovate, 1.5- to 2-mm long, and chestnut brown nutlet.

Leaves, Stem, and Root

The plant is a perennial that grows up to 90 cm high, with an erect, quadrangular, branched, and sparsely haired to glabrous stem. The leaves are petiolate and have an ovate to rhomboid, 2- to 6-cm long by 1.5- to 5-cm wide crenate leaf blade, which is shortly pointed at the end, and stunted or wedge-shaped at the base. It is usually only pubescent above or completely glabrous.

Characteristics

Before flowering, the taste and smell is lemon-like, later becoming astringent to balm-like and warming.

Habitat

The plant is indigenous to the east Mediterranean region and west Asia, and is cultivated in central Europe or established in the wild.

Production

Lemon balm is the fresh or dried leaves of Melissa officinalis as well as its preparations. The leaves are collected before flowering or before there is too much branching. Leaves and stem are separated and comminuted and dried quickly at temperatures between 30 to 40º C.

Not to be Confused With

Nepeta cataria. var. citriodora (lemon cat mint).

Other Names

Balm, Bee Balm, Blue Balm, Garden Balm, Sweet Mary, Honey Plant, Cure-All, Dropsy Plant, Melissa

Actions & Pharmacology

Compounds

Volatile oil (0.02-0.8%): chief components geranial (citral a), neral (citral b), citronellal (together 40-75% of the volatile oil, aroma-carrier), furthermore, linalool, geraniol, geranylactetate, methyl citronellate, trans-β-ocimene, 1-Octen-3-ol, 6-methyl-5-heptene-2-on. beta-caryophyllene, caryophyllebepoxide, germacren D, eugenol

Glycosides: of the alcoholic or phenolic components of the volatile oil, for example eugenol glucoside

Caffeic acid derivatives: rosmaric acid (up to 4.7%)

Flavonoids: including among others cynaroside, cosmosiin, rhamnocitrin, isoquercitrin

Triterpene acids: including among others ursolic acid. Only the very fresh drug (maximum 6 months old) is usable as a sedative, because of the low volatile oil content and its high volatility; the requirements of the German-language medication texts do not take this into consideration (no minimum content requirement given).

Effects

The drug has mild sedative and carminative, spasmolytic, antibacterial, antiviral, anti-oxidative and anti-hormonal effects.

Indications & Usage

Approved by Commission E:

  • Nervousness and insomnia

The drug is used for nervous agitation and sleeping problems.

Unproven Uses

In folk medicine, the drug is utilized as decoctions of the flowering shoots for nervous complaints, lower abdominal disorders, meteorism, nervous gastric complaints, hysteria and melancholia, chronic bronchial catarrh, nervous palpitations, vomiting, migraine, nervous debility, headache, and high blood pressure. It is used externally for rheumatism, nerve pains and stiff necks (compress).

Homeopathic Uses

Melissa officinalis is used for menstrual irregularities.

Precautions & Adverse Reactions

No health hazards or side effects are known in conjunction with the proper administration of designated therapeutic dosages.

Dosage

Mode of Administration

Comminuted herb, herb powder, liquid extracts or dry extracts for teas and other galenic preparations; liquid and solid forms for internal and external use; combinations with other sedative and/or carminative herbs may be beneficial.

How Supplied

  • Capsules — 395 mg
  • Dry Extracts - 4:1 to 6:1 with ethanol or purified water.

Preparation

To prepare an infusion pour one cup of hot water over 1.5 to 4.5 g of the drug and strain after 10 minutes. Drink several cups a day.

Homeopathic Dosage

5 drops, 1 tablet or 10 globules every 30 to 60 minutes (acute) or 1 to 3 times daily (chronic); parenterally: 1 to 2 mL sc acute, 3 times daily; chronic: once a day (HAB34).

Storage

Store in well-sealed, non-plastic containers, protected from light and moisture for up to 1 year.

Literature

Adzet T, Ponz R, Wolf E, Schulte E. Genetic Variability of the Essential Oil Content of Melissa officinalis. Planta Med. 58; 558-561. 1992Agata I, Kusakabe H, Hatano T, Nishibe S, Okuda T. Melitric Acids A and B, New Trimeric Caffeic Acid Derivatives from Melissa officinalis. Chem Pharm Bull. 41; 1608-1611. 1993Berg T van den, Schultze W, Kubeczka KH, Czygan FC. Ontogenetic variation of the essential leaf oil of Melissa officinalis L. Pharmazie 52 (3); 247-253. 1997Cohen RA, Kucera LS, Herrmann EC Jr, Antiviral activity of Melissa officinalis (Limon Balm) extract. In: Proc Soc Exp Biol Med 117:431-434. 1964.Hermann EC Jr., Kucera LS, Antiviral substances in plants of the mint family (Labiatae): II. Nontanninia polyphenols of Melissa officinalis. In: Proc soc Exp Bio Med 124:869. 1967.Koch-Heitzmann I, Schultze W, 2000 Jahre Melissa officinalis. Von der Bienenpflanze zum Virustatikum. In: ZPT 9(3):77. 1988.Kümel G, Stoll L, Brendel M, Herpes simplex. Therapie mit rezeptfreien Topika. In: DAZ 131(30):1609. 1991.Macoy-Mokrzynska A, Loniewski I, Drozdzik M. Central Action of Valerian off. and Melissa off. Pol J Pharmacol Pharm. 44; Suppl.; 176. 1992Meyer W, Spiteller G. Increase of Caryophyllene Oxide in Ageing Lemon Balm Leaves (Melissa officinalis L.) - A Consequence of Lipid Peroxidation?. Z Naturforsch. 51c; 651-656. 1996Mulkens A, Kapetanidis I. Eugenylglucoside, a new natural Phenylpropanoid Heteroside from Melissa officinalis. J Nat Prod. 51; 496-498. 1988Orth-Wagner S, Ressin WJ, Friedrich I, Phytosedativum gegen Schlafstörungen. In: ZPT 16(3):147-156. 1995.Pertz H, Naturally occuring clavines: Antagonism/partial agonism at 5-HT2alpha receptors and antogonism at alpha1-adrenoceptors in blood vessel. In: PM 62(5)387-392. 1996.Sarer E, Kokdil G, Constitutents of the essential oil from Melissa officinalis. In: PM 57:89. 1991.Uehleke B, Phytobalneologie. In: ZPT 17(1):26-43. 1996.Vogt HJ, Tausch I, Wöbling RH, Kaiser PM (1991) Melissenextrakt bei Herpes simplex. Allgemeinarzt 14:832-841.Zitiert nach: Koch- Heitzmann I, Schültze W, Melissa officinalis. Eine alte Arzneipflanze mit neue therapeutischen Wirkungen. Dtsch Apoth Z 124:2137-2145. 1984

This information is an educational aid only. It is not intended as medical advice for individual conditions or treatments.
Talk to your doctor, nurse, or pharmacist before following any medical regimen to see if it is safe and effective for you. Please read this important disclaimer about the information within our guide.

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