Anxiety
Wrestling Worry
Life’s uncertainties mean that anxiety is a natural part of your life. But worrying may be harming your health.
Stop It From Taking Over
Anxiety
-
Answers About Anxiety | Article
Anxiety disorders are a group of disorders that can affect adults, adolescents and children. They overwhelm people with chronic feelings of anxiety and fear.
-
Phobias Are Common, But Treatable | Article
Most of us worry or get nervous every now and then. But, for people with anxiety disorders, these feelings occur all too often, and they may be overwhelming.
-
Bin Laden's Death Brings Comfort, but Not an End to Anxieties | Article
The long-awaited demise of the world's most wanted man, 9/11 terror mastermind Osama bin Laden, comes as a welcome relief to most Americans.
-
Performance Anxiety Can Choke Up Athletes | Article
For some athletes, however, the pressure of performing well takes its toll in the form of performance anxiety.
-
Treating Generalized Anxiety | Article
You may suffer from generalized anxiety disorder if you go through the day worried, tense or anxious about your family, health or work, even when you know there are no signs of trouble.
-
Don't Let Worry Rule Your Life | Article
Sure, worry is natural, but it's usually not productive (or healthy). Follow these tips to switch off your worry response.
-
Smart Moves to Bust Anxiety | Article
Sweat away tension and stress with these easy exercises & plus, how to simmer down when you can't fit in a workout.
-
Pin Down Your Anxiety | Article
Looking for gentle, effective ways to ease anxiety and tension headaches? Surprisingly, needles may be just what you need in your healing kit.













