Menopause
Put Out the Fires
Natural remedies, like adding more soy to your diet, can help control those uncomfortable hot flashes.
5 Aids You Can Try
Menopause
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Menopause 101 | Article
Today's women understand that menopause is not a disease. It is a normal event; a passage from one stage of life to another.
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Perimenopause | Article
During perimenopause, the body produces lower levels of female hormones. This causes certain changes in your body.
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Acupuncture May Take Edge Off Menopause Symptoms | Article
Acupuncture is being looked at as a new cure for menopause
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Perimenopause and PMS: Natural Ways to Tame Your Symptoms | Article
Even if you've never suffered from PMS before, you're likely to experience irritability and more as you head closer to menopause. The good news: There are easy, gentle ways to tame the symptoms...
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Walk Off Menopause Symptoms | Article
If you're looking for an all-natural way to keep headaches and weight gain at bay, lace up your walking shoes. Here's how to move into menopause with fewer symptoms in just 25 minutes.
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Menopause: Your Top Questions Answered | Article
Wondering about weight gain, factors in menopause timing, and your sexual health? A little knowledge can help you feel like yourself as you navigate through perimenopause and menopause.
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Could This Be Menopause? | Article
A generation ago, hot flashes, irregular periods, and mood swings would have been labeled menopause or “the change of life.” Today, your doctor is more likely to call this perimenopause,...
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Put Out Hot-Flash Fires Naturally | Article
Going through menopause? These five smart tips can cool your path.
