Ditch the bran and try these other ways to get natural relief from irregularity and your system back on track.
11 Methods That Work
On Antibiotics? Get Proactive With Probiotics | Blog Post
A couple of weeks ago, what started as a head cold -- lots of headaches, fever, sniffles, sore throat, coughing, a cold sweat waking me up through the night, and zero energy -- turned into a sinus infection...
What Is Celiac Disease? | Article
People with this disease can't tolerate gluten, a protein in wheat, barley and rye.
Is It a Milk Allergy or Intolerance? | Article
A food allergy is not the same as food intolerance, although some of the symptoms are the same.
Get the Facts About GERD | Article
Occasional heartburn usually isn't cause for concern. If it occurs more than twice a week, however, you may have gastroesophageal reflux disease (GERD).
Get a Grip on GERD | Article
Gastroesophageal reflux disease (GERD) is a digestive disorder in which the stomach’s juices flow backward, or reflux, into the esophagus.
Coping with Food Allergies | Article
Although many people believe they have a food allergy, true food allergies are not that common.
Just like eye color or blood type, the bacteria that flourish in the gut can also be used to categorize humans, new research finds.
Prevent and Relieve Digestive Problems | Article
Just as simple things can upset your digestive system, simple changes can help. The following tips can help prevent or relieve digestive ills.