Cold & Flu
Up Your Defense
Winter may be over, but cold season still lurks. Supplements can help you boost your immune system naturally.
What and How Much to Take
Cold & Flu
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7 Things You Can do to Avoid the Flu | Article
You don't want to spend this winter battling a runny nose, a nagging cough or a fever. Here's what to do.
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Don't Get Sick - Get a Massage | Article
Want a pleasurable way to boost your body’s immunity this winter? Look no further than your local massage therapist’s table.
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FDA Bans Unapproved Prescription Cough, Cold and Allergy Meds | Article
The U.S. Food and Drug Administration said Wednesday that it plans to remove about 500 unapproved prescription cough, cold, and allergy medicines from pharmacy shelves.
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Staying Active May Help Ease the Sniffles | Article
Nov. 03, 2010 -- When you feel a cold coming on this winter, you might want to lace on your running shoes. A new study suggests that people who exercise regularly seem to have milder colds – and...
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Traveling? Take Steps to Reduce Your Risk for Infection | Article
The demands of work and family don’t always allow us to control when or where we have to travel. And with the increasing number of U.S. cases of the 2009 H1N1 flu, busy travelers have another ...
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A Winter Cold: Not Inevitable | Article
Although colds cannot be prevented -- or cured -- you can take precautions to reduce the chance of infection.
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6 Habits That Can Weaken Your Immune System | Article
Concerned about your immunity? These things could leave you extra vulnerable to contracting colds and the flu. Here's what to focus on for an immunity boost.
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Lesser-Known Natural Remedies for Cold Symptoms | Article
You probably know about the healing powers of chicken soup and plenty of rest. But we guarantee you'll learn some new cold-fighting strategies here - from the chocolate cure for coughs to a congestion-relieving...
