Sports Injuries
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You pushed yourself a little too hard and now those muscles are protesting. But you don’t have to suffer.
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Sports Injuries
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Protecting Your Child from Sports Injuries | Article
Most children depend on recreational and school sports for exercise and fun. But too many young athletes suffer needless injuries.
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Avoid Injury When You Exercise | Article
Staying active—getting regular exercise—is one of the best ways to minimize the effects of aging. Exercise helps prevent chronic illness and loss of function in older adults.
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Knees Are Casualties of Women's Sports | Article
Active women are at least twice as likely to suffer serious knee injuries as men, but it's not just athletes who are at risk.
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