You pushed yourself a little too hard and now those muscles are protesting. But you don’t have to suffer.
4 Ways to Get Relief Fast
Special Caution on Concussions | Article
Concussions affect many athletes, but these sports injuries are the least understood.
Teen girls who are athletes face unique obstacles when it comes to their bodies and how well they perform.
Avoid Cane and Walker Injuries | Article
Walking aids can help you stay mobile—but only when they’re used safely.
Sprains and Strains Quiz | Quiz
Sprain? Strain? The terms for these injuries sound so similar, what's the difference? Find out by taking this quiz, based on information from the National Institute of Arthritis and Musculoskeletal...
Sprained Ankles Need Attention | Article
When you sprain an ankle, one or more ligaments on the outside of your ankle become stretched or torn.
Concussions: Caution Is a No-Brainer | Article
Although concussions range from mild to severe, they're all serious injuries that can harm the way the brain works.
What to Do About a Sports Injury | Article
Whether it's a twisted ankle, a shin splint or a strained muscle, when should you see a doctor for a sports injury?
Snow Sports Safety Quiz | Quiz
Downhill skiing and snowboarding are popular winter sports, but they aren't without their risks. Each year, thousands of skiers and snowboard enthusiasts are injured, some seriously. Beginning skiers...