Blog

4 Fun Ways to Stay Fit on Vacation

by Echelle J. | Monday, August 1, 2011 | 11:33 AM

I wouldn't exactly call my upcoming trip out to California a vacation, as I'm going there to help take care of my mom, who suffers from Alzheimer's.

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Runkeeper: Week No. 3 Update ... There Is No Update

by Meredith Rodkey | Tuesday, June 21, 2011 | 2:04 PM


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Blog

Father's Day for the Active Dad

by Nikki Johnson | Friday, June 17, 2011 | 9:01 AM

Let's kick this friendship off with some Father's Day ideas for the active dad or the dad that needs some activity in his busy, stressful life.  If your goal is to to get your dad off the couch this Sunday here are just a few ideas: More ›

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Power Walking

by Echelle J. | Thursday, June 16, 2011 | 6:50 PM

After 14 years together and a wonderful son, I found myself separated from my husband and on the road to divorce. I don't have to tell any of you whose life journeys have already taken you to this place, or finds you here currently, that it is some really scary stuff. More ›

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