Koren is Pure Matters Health & Wellness Coach and Director of Customer Experience and also owns her own wellness coaching business, Live It Coaching, LLC. Passionate about nutrition and fitness, Koren is a certified personal trainer and holistic health counselor.

A foodie at heart, Koren strives to balance good eating with good health. Running, yoga, strength training, spinning – Koren likes most forms of exercise and actually enjoys working out. She has even been known to get up at 4 a.m. to squeeze in a workout.    

Koren knows a thing or two about the challenges facing working moms; she manages a full house in Ashburn, Virginia that she shares with her husband, four kids, two dogs and kitty.  

A Little Bit More About Koren …
My Favorite Food: Desert island food – fresh baked chocolate chip cookies. Every day foods – kale, hummus, crisp apples, blackberries, baked sweet potato fries.

My Favorite Restaurant: Lightfoot in Leesburg, Virginia.   

My Idea of Perfect Happiness: Thanksgiving Day – starting the day with a run, then prepping good food, being with family, sipping red wine and sitting down to a delicious meal.

The Talent I Most Wish I Had: Singing well, especially in front of people.

My Favorite Vacation Destination: Duck, North Carolina, although I want to revisit Napa and someday venture to Greece, Italy and Sweden.

The Workout I Enjoy the Most: A hot, sweaty summer run. I also love the rush I get after a good lift.  

Where I’d Most Like to Live: By the beach, with a view of the ocean in a small, simple bungalow.

My Biggest Weakness: Red wine. My daughter’s boot lip.

How I Unwind After a Busy Day: On the couch, with my husband rubbing my feet.  

My Biggest Pet Peeve: Mean people, distracted drivers, laziness.

Who I Admire the Most: My husband -- his dedication to the U.S. Navy and to me.

If I Had to Admit One Fault …: I can be irritable, especially with noises … whether it is sniffling, finger tapping, coughing, long nails typing, eating noisily.  

My Favorite Motto: "Don't let what you can't do interfere with what you can do." - John Wooden

If I Had to Describe Myself in 3 Words: Disciplined, strong, calm.

5 People I’d Most Like to Have Dinner With: Oprah Winfrey, Michelle Obama, Bob Harper, Dr. Andrew Weil, My Mom
 

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